It was slightly depressing to look at my finished chart. Two of my grandparents died of Alzheimer's/dementia. Both of my parents and two of my grandparents have or had thyroid disease....and so do I. Diabetes is rampant on my father's side. Arthritis and osteoporosis is everywhere. There is a genetic clotting disorder and an auto-immune disorder as well as some heart defects and degenerative diseases. Ugh.
On a happier note, Welch's Juice sent me five coupons for a free bottle of juice (up to 96 ounces or $5.99 off) for me to give away to five different people. Just leave a comment here and I will pick five winners on Wednesday, March 2 through a random number generator. US mailing addresses only, please. Make sure to include some way for me to get in touch with you in your comment (either a blog link or an email). I will email the winners for mailing addresses and then send out the coupons myself.
Welch's has long been one of my favorite brands of juice. From their frozen concentrates to their 100% grape juice, I have been drinking it since I was a kid. My kids love their white grape/peach combo, while I am more of a purist, liking the purple grape juice the best. I often use their juice as a sweet wine substitute in savory dishes. I found a free recipe booklet that you can download from the Welch's site here. I am looking forward to trying the grape berry muffin recipe. Tweet

19 comments:
Being aware of what diseases you're susceptible to getting is the first step in preventing them from happening! So really, you should think of this as a way to take charge of your health! So glad you did this!
Reading entries like this make me wonder if being adopted is good, I'm in the med history dark, or OHMYGOSH, I'm in the dark about my med history!!! :O I'm glad that with our kids' adoptions, we were given a good amount of medical history. The difference in adoptions over 30-40 years has been amazing! Oh and I am totally checking out the recipes, I never thought to cook with grape juice!
dryann5@yahoo.com
What an important message - thanks for sharing.
j_wilson04 at yahoo dot com
this is delicious juice we can find them in Canada too
lovely review enjoy
It is so surprising how little it takes for us to improve our health and it is so sad that so little people are ready to take that first step! Thank you for sharing the awarness on your blog. I'm especially excited about Pears Poached in the Grape Juice recipe (I checked and bookmarked the recipes before commenting)! Have a great Saturday evening :)
That sounds like an interesting tool you used. By the way, I love grape juice. One of my favorite things to do is add it to a no-cal sparkling water for a little kick!
Grape berry muffins?! Yum!
It's nice to know your family history. I'll have to check out that site.
PS: Thanks for stoppin bu my blog :) Oh, and I was able to eat guacamole for dinner because the kids were at Grandma's!!! Woo-hoo for grandmas!!!!!!!!!!
♥ Katrina
This looks like a great tool! We love Welch's juices and would love one of these coupons! sarahmcdon@gmail.com
Sounds like an interesting tool. It's always nice to know a family history but I guess it can be scary.
Grape juice is so healthy and tasty too! Wish we drank more juice.
jenhedger@hotmail.com
Even though it can be discouraging to see all the diseases that are common in your family, it can also be empowering. I have a similarly colorful health family tree, and I'm trying to work my hardest at preventing those diseases in my own life. Thanks for sharing tonight. And thanks for hosting this giveaway. I hope you have a restful Sunday full of love and laughter!
Thank you for sharing this important message. Thanks for stopping by my blog. Hope to see you again sometime.
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Skye
Sounds like an interesting way to track family history. We love Welches juices and would love to try some new recipes too.
Denise
whiskerkitty1963 at gmail dot com
www.thebreadfairy.blogspot.com
Love Welch's juices! The family history for diseases is a good thing to have.
I've always liked the plain white grape juice the most- gotta love stuff that doesn't stain.
I have been meaning to add some grape juice to my kefir as well as to strawberry jelly.
Thanks for having this giveaway!
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We love Welch's grape juice! YUM. Hope I win! I love your blog as well. Keep up the great posts :)
glenda dot edmunds at gmail dot com
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